The Simple Secrets to Sleeping Well | Dr. Amer Khan – 141

Amer Khan, MD is a board-certified sleep specialist and neurologist and has been practicing sleep medicine for over 15 years.Also, founder of Sehatu Sleep.  We will hear about best sleep strategies, how to deal with anxiety and stress that’s affecting your sleep, and even what to do if you keep waking up at 3am in the morning. 

Akash Inti Katakam The Journey from Biotech Expert to Pick Up Artist, Actor, and Raconteur – 137

https://media.blubrry.com/learningwithlowell/www.learningwithlowell.com/wp-content/uploads/2022/10/final_1.mp3Podcast: Play in new window | Download (Duration: 1:40:29 — 138.0MB) | EmbedSubscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Podcast Index | TuneIn | RSS | MoreAkash…

Masterclass in Being A Professional Keynote Speaker & Standing Out / Living with a Disability w/ Chris Ruden -136

Hiding disabilities vs standing out, life of a professional speaker, diabetes as a catalyst for change, how to impact type 2 diabetes with fitness and nutrition, and more with Chris Ruden. He is also the author of The Upper Hand and a keynote speaker.

Bio aging clocks, longevity, bioinformatics, lifespan optimization, developing tests for aging, and more w/ Dr. Varun Dwaraka -135

We learn about DNA methylation, biomarkers, how bio/aging clocks are developed, the importance of them, the future of the longevity space, axolotl genome nerdiness, resource recommendations, and much more. Let’s stay curious, learn about Dr. Va-run and his passion in longevity and aging spaces.

Focusing as a founder, AI, DATA, hiring, onboarding, dealing with going to zero, building MVPs, & more w/ Ahmed Elsamadisi CEO Narrator AI -133

https://media.blubrry.com/learningwithlowell/www.learningwithlowell.com/wp-content/uploads/2022/09/ahmed-narrator-ai.mp3Podcast: Play in new window | Download (Duration: 1:26:07 — 197.1MB) | EmbedSubscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Podcast Index | TuneIn | RSS | MoreAhmed…